Impulse purchases are rarely big, but they add up fast. The 30-day rule is a simple pause that keeps money in your account.
Key takeaways
- When you want something that is not a need, write it down with the date and the price.
- Most urges fade within days.
- Unsubscribe from store emails and remove saved cards from shopping sites.
How it works
When you want something that is not a need, write it down with the date and the price. If you still want it after 30 days, buy it without guilt.
Why it works
Most urges fade within days. The list also shows you patterns, like shopping more when you are tired or bored.
Make it easier
Unsubscribe from store emails and remove saved cards from shopping sites. A little friction goes a long way.
